Spa like bathrooms have been all the rage for a while, but
some homeowners have taken home wellness to the next level with the installation
of infrared saunas. These compact saunas are perfect for including in your
remodeled master bath or other retreat. Why are saunas such a boon to wellness?
Here are some of the benefits infrared saunas can offer:
Relaxation: Not only do your muscles feel
more relaxed from the heat, but your time in your home sauna can be a welcome
retreat from your day to day stresses. You can use your time in the sauna for
peaceful meditation or simply quiet relaxation away from your everyday
Sweat: Sweating is detoxifying and can aid
weight loss and lead to clearer, more youthful, skin.
Heart Health: Decreased blood pressure. Due to vasodilation that occurs in blood vessels, saunas can actually lower blood pressure. Studies have found that taking saunas can regulate an irregular heart rate and improve circulation by raising heart rate.
Pain Relief: Improvement of inflammation is one benefit of infrared saunas. Heat penetrates the muscles and leads to an increase in relaxation. Saunas are particularly helpful at easing post-workout soreness.
Infrared Sauna Precautions:
Consult your physician before beginning to take
saunas, especially if you are on blood pressure medications or have heart
problems. Saunas can lower blood pressure.
Hydrate before entering the sauna and upon
leaving slowly drink several glasses of water.
Do not take saunas if you’re pregnant or trying
to conceive (this includes men who are trying to conceive).
Do not drink alcohol or take any mind-altering
medications before taking a sauna.
If you are ill or have a fever, do not use a
ADB Has Experience Incorporating Infrared Saunas into
Here at ADB we have incorporated infrared saunas into several of our remodeling projects. We feel saunas can be a wonderful addition to any remodel making wellness a top priority in the home. More and more, our homes become sanctuaries, not only for decompressing from the stresses of life, but for deep healing. Are you curious about how we can fit an infrared sauna into your remodeling project? Contact us today to learn more.
ADB’s MASTERPlan is an important part of our HOMEStyle System®. Are you overwhelmed by a dysfunctional or dated home? You may find yourself complaining almost daily about some facet of your living space: the layout doesn’t flow, the appliances are breaking, you’re tired of tile or wallpaper you chose decades ago, or you bemoan a previous owner’s lack of taste. Sound familiar? Home remodeling can be a costly and time-consuming endeavor, but our goal is to make the process as streamlined as possible by – well, to be perfectly straightforward – listening to you.
We are a NARI Accredited Remodeling Company. We have a solid reputation as a professional design/build remodeling firm and over twenty years of experience transforming people’s homes to enrich their lives, but what really sets us apart is our unique HOMEStyle System®.
Here is a quick breakdown of our HOMEStyle System® followed by an in-depth look at the MASTERPlan, our antidote to stress when executing a home remodel!
DEEPDiscovery process. Rather than make
assumptions about how to best design your home, we find out exactly how you use
and envision using your space. This is a highly personalized process, not
INSPIREDDesign. Share your style
preferences with our design team, and they’ll create a design based on both
functionality and aesthetics. To minimize stress, we also provide assistance
with material selection shopping.
MASTERPlan Your plan is prioritized based
on your goals, timeline, and budget. Whether one project at a time, or all at
once: we make a plan based on your priorities, creating the final result you
want for your home.
BUILDINGPrinciples We stand by our work, issuing a 2-year HOMEStyle® Warranty—double the industry standard.
MASTERPlan: Our Solution to Overwhelm During Whole House
We have decades of experience designing, and remodeling homes. During the MASTERPlan step of our HOMEStyle System®, we create a methodical plan for solving your home’s problems and improving its functionality and look. We understand that the process can be a large undertaking, so we consider what your priorities are and strategize a plan balancing your needs and goals.
Us Which Remodeling Project Will Bring You the Most Satisfaction
Maybe you want to start with a new master bedroom? We can help create a space where you have the ultimate in luxury and privacy, using the best quality, and latest, materials and finishes. We’ve assisted many clients by creating functional bedroom layouts for them, with conveniently accessible custom closets and spa-like master bathroom suites. Once your sanctuary is complete, we can move on to the next project while you enjoy the benefits of your new space.
By the same token, if a chef’s kitchen is at the top of your priority list, we can start there. Or we can begin with a screened-in porch—an alternate dining room and makeshift kitchen while you wait for your kitchen project’s completion. An addition could be your number one priority if you need to increase your home’s square footage to accommodate your lifestyle. When you renovate one aspect of your home, it is best to plan how these updates can affect future remodeling of other spaces. We can tell you which adjoining updates can ideally be completed at the same time as your new addition, which may save you a headache later when you go back to tackle other projects.
Are with You for the Long Haul
than quoting you for a single project, completing it, and moving on, we strive
to build a long-term relationship with our clients. Once you see how the
transformation of your home enriches your life, you may want to bring your
entire living space up to par with your needs.
ADB can be there with you every step of the way.
budget demands that projects are completed one at a time, we can develop a plan
for the future. This way you’re moving toward your goal of living in a home
that’s ideal for your lifestyle and tastes, but you’re dividing the cost into
smaller portions to keep it manageable. At the same time, you are building new
friendships with our team. Clients have expressed how they finally felt heard
by ADB, and how their vision was respected and improved by our feedback.
Are you inspired to begin your whole house remodel or other remodeling project? Let us show you how the HOMEStyle System® can make a difference in streamlining the process of transforming your home to enrich your life. Contact us today for your initial consultation.
As part of
a renovation, or addition, consider following a recent trend by incorporating a
statement ceiling into the room or rooms being worked on. Ceilings are
sometimes referred to as a home’s “fifth wall.” Many homeowners miss out on the
chance to take advantage of this extra bit of real estate by making a stylish
There are some practical reasons homeowners may choose to highlight their ceilings:
ceilings are high, and they want to make a room feel more intimate.
have a room they want to demarcate from the rest of their home with a patterned
ceiling, like a kitchen, dining area, foyer, or study.
goal is either a look of elevation and opulence, or a rustic, farmhouse.
are refinishing their basement and want to make the ceiling appear higher.
Whatever the reason, there are numerous routes to achieve an attention-grabbing, statement ceiling. As a design/build company, we enjoy using architectural details in our projects
are some ways we use statement ceilings as part of remodeling projects:
Coffered ceilings give a classic dimension to your home’s ambiance. Coffered ceilings create a grid on the ceiling that draws the eye upward. The pattern can reflect a traditional look, or an ultra-modern design, depending on whether the grid is square, symmetrical, or diamond shaped.
Not only decorative, coffered ceilings can make a room with a high ceiling appear cozier, help stop echoing in a room, or cover up cosmetic flaws or dated textures in a ceiling.
Tray ceilings create extra dimension and refined elegance. These ceilings create a more spacious feel in a room and are generally recessed. They are often painted a different color than the room’s walls, creating a contrast. Tray ceilings work wonderful in bedrooms, as pictured here.
In basements, tray ceilings allow necessary ductwork around the perimeter of the room to increase ceiling height in the center.
Custom wooden beams can be added for a rustic feel or just to add character and warmth to your home’s ceilings. Wooden beams are a gorgeous way to create interest and, when they are stained a dark color, they look amazing against white paint.
remodeling projects we have used statement ceilings for all of these purposes.
Look at the gorgeous hand-distressed, reclaimed wood beams in this basement
Let ADB Help you Transform Your Home and Enrich Your Life
View some examples here and in our Interior Remodeling & Specialties Gallery. Can you see your newly remodeled home with one of these timeless ceiling designs? We at ADB are excited about providing the finer architectural details to transform your home and enrich your life. Contact us today for a free consultation if you’re ready to begin your next home remodeling project and have the peace of mind that comes from hiring a NARI Accredited Remodeling Company!
Imagine the enjoyment you could have with a year-round
outdoor living space! During the cooler days of fall, you can watch football
games sitting around a fire. Make the most of your time relaxing outdoors by
having comfort in every season. One of our specialties is building customized
outdoor areas, like covered patios, screened porches, and Georgia rooms (sunrooms
for 3-4 seasons). Look at some of our projects below and learn more about which
type of space is ideal for you!
Covered Patios: Blurring the Line Between Indoors and Out
This open concept outdoor living room is covered to protect
your furnishings and television from the elements, but open on the sides to
feel almost fully outdoors. With well-made outdoor furnishings, beautiful slate
tile flooring, and a mounted television, this room blurs the line between the
indoors and outdoors. Enjoy family meals at the teak table and lounging by the
pool in summer.
A convenient door leads into the home with close access to a
pool bath, and also the kitchen for ease in carrying meals outside. This patio
is a great retreat for overhead shade, while at the same time lovely gable
windows bring in extra sunshine.
Screened Porches: Fresh Air Breezes and a Fireplace
Screened porches offer year-round possibilities for relaxing or gathering with family and friends. A screened porch can provide privacy and invigorating views of nature without mosquitoes and other pests! Enjoy a nice breeze in springtime or fall evenings with a fire burning in a gorgeous stone fireplace while watching the game. Even in winter, you can entertain in a large and versatile space like this one. With its abundance of comfortable seating, just imagine the long conversations taking place while a fire crackles in the background.
Georgia Rooms: Expand Your Home’s Sunny Square Footage
Georgia Rooms become a seamless extension of your home. Whether by replacing an existing screen porch or deck, or adding on new, Georgia Rooms provide needed gathering space with comfort and style. The room displayed above is finished in rustic elegance, matching the home’s interior. The ceiling is tongue and groove in a warm maple color, and the space has IPE wood floors. Georgia rooms have large windows giving you a convenient way to bring the outdoors into your home without the pollen. Heating and cooling the space, whether by extending the homes HVAC, or using separate mini-split systems, provides year-round enjoyment.
Are You Ready to Create Your Outdoor Living Space?
Getting closer to nature has benefits for your overall well-being! ADB is here for you every step of the way. We use our proprietary HOMEStyle System™ to design a project that fits with your lifestyle and your home! Let us transform your home and enrich your life. Contact us today for your free consultation!
We are pleased to introduce ADB Project Manager, Greg Medinger. Originally from Iowa, Greg grew up on a farm. He was drawn to the construction industry in high school where he took several wood and metal shop classes. In addition to working on his building skills, he enjoyed sports, running track and cross country all four years of high school and playing football during his senior year. After high school, he attended a technical college in Iowa where he studied Business Management.
In 1985, Greg moved to Duluth, Georgia where he began in the construction industry with a company that hired him to do framing work. He later decided to establish his own framing company. Unfortunately, his business launch coincided with the construction industry recession, and his company went out of business. Greg returned to framing, working for a builder who specialized in building decks. Greg contracted with his new boss to become his Superintendent for four years. He was in charge of getting subcontractors to their job sites and supervising them throughout the project.
Greg decided to search for a better job in February 2018. When a recruiter called him about a position with Atlanta Design & Build; he was ecstatic. He interviewed with Dale Contant and Jamie Franks and was delighted to receive “the call” hiring him to work with us. Greg had already moved to Marietta a year and a half prior to getting hired. He now enjoys a perk coveted by many—a work commute of only a few miles.
In June 2018, Greg took advantage of an opportunity to begin the National Association of the Remodeling Industry (NARI) 8-week Project Management certification course. Greg passed the written exam upon completion of the course, earning his Certified Remodeling Project Manager credentials in August.
As an ADB team member, his specialty is still framing, but his duties also include installing trim, sheet rock, and lots of other tasks as he works with other ADB project managers on whatever is needed. He enjoys the variety of carpentry responsibilities that his job in the remodeling industry entails.
“All the team members get along so well, which is important,” Greg explains. “Also, Dale is a very nice guy who really knows construction—he’s a down-to-earth person. The benefits of working for ADB are great!”
Greg admits his first Project Management responsibility with ADB was a bit of a challenge to him. As the project progressed, he discussed everything with Dave, which was very helpful. “Dave taught me the ways ADB does things,” Greg remarks, “which really helped, since I was used to doing things differently. Our clients were out of the country the entire time we were working on their project. It was wonderful to see how, from long-distance, they entirely trusted ADB to complete their project to their satisfaction!”
Outside the work place, Greg likes to relax. He prefers simply visiting with friends and watching Chicago Cubs pro baseball. He is also a huge Iowa Hawkeyes fan.
May is National Home Improvement Month and it is a great time to begin your home transformation. Remodeling in the Atlanta area offers numerous benefits to home owners who want to change their living environment without uprooting their family and moving. Home improvements can add more space for a growing family or older parent, improve energy efficiency and increase the resale value of your home.
“The planning and researching phases of a project are the most critical steps in the remodeling process,” Dale advises “The more knowledgeable and prepared a homeowner is, the more they protect themselves.” Atlanta Design & Build’s proprietary HOMEStyle System and processes were built with these safeguards in mind. We provide design and selection assistance to our clients. Communication is a priority of the HOMEStyle system. Our purpose is to listen and understand, design and plan to transform your home and enrich your life.
Below, NARI provides 10 steps homeowners should take before breaking ground on their next remodel.